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Superfood Beetroot

Here at XEN life we’ve featured many kinds of superfoods. We’ve discovered the benefits of maca, krill, calamari and berries among others. Now we’d like to cover the benefits of a superfood that is...

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Surprising Health Benefits of Krill Oil

Krill oil contains omega-3 components and is considered to be a supplement that can work wonders, evidenced by various studies focusing on krill oil health benefits. Deemed to be more potent than its...

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In Pursuit of the Perfect Weight Loss Program

We’ve all been there. Trying to lose weight. What may be an easy feat for some can be one lifetime of struggle for many. Body Image and Weight Perception Body image is the way a person sees their own...

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Why People Die In Their Sleep

Have you ever heard of people dying in their sleep? It’s more common than you’d think. People without any signs of heart trouble and who are seemingly fit go to bed only to be found dead the next...

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Nesting & Decluttering During Pregnancy

Pregnancy can make some women slip into a period of temporary insanity with hormones going haywire, a rapidly changing body and unusual cravings. Even if a woman is not a neat freak before becoming...

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Zika Virus: Everything You Need to Know

The new virus Zika is now alarming people worldwide as it not only affects adults but also unborn babies of mothers who have contracted the virus from mosquitoes. Currently, the spread of the virus is...

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What’s the Right Type of Spill Kit for Your Business?

Chemical spills are a very real and dangerous safety hazard in the workplace. We’ve already published a number of blog posts on this topic. If you work in an environment were spills could occur, make...

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How Big Data is Changing the Healthcare Landscape

Big data has been making big changes in hundreds of industries for years now and there is no question how important it is in data collection and solutions execution in our modern lives. Many businesses...

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Healthy Living And Eating On A Budget

We are living in a fast food world where almost everything is easily made, processed, boxed and marketed as healthy food. But now many people are aware of the various health options available and are...

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9 Ways to Sharpen Your Memory

The human brain should have the ability to retrieve information at the drop of a hat, yet there are times when we find ourselves forgetting important things. Whether you’re a college student who’s...

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The Lowdown on Grass-fed and Grain-fed Beef

Where’s the beef? This was a famous catch phrase by the American burger chain, Wendy’s. Their burgers taste better than McDonald in my opinion. Beef tastes good. Humans have been eating beef since...

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Is Filtered Water Safer To Drink Than Other Types of Water?

Every living thing on this planet needs water to survive, there’s no doubt about it! Most of us get our water from taps and that water goes through water treatment centers just to make it drinkable....

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