Omega-3 and Psychosis Prevention
As of this moment, millions of people around the world are suffering from the effects of psychosis. Although psychosis consists of serious mental health problems and has no specific cure, it is still...
View ArticlePhone Separation Anxiety: It’s Real and It’s Happening
The cell phone has become a common part of our daily lives as one of the most popular tools for communicating. Since the introduction of the mobile phone to the masses, there never seems to be a day we...
View ArticleHealthy Eating Doesn’t Have To Put A Hole In Your Wallet
We are in an era where fast foods and processed foods are more popular than real, organic foods. Unfortunately, the effects of having such an unhealthy diet are being felt right around the world....
View ArticleCosmetic Surgery: The Good, The Bad and The Ugly
While cosmetic surgery certainly has aesthetic and functional advantages, it’s not without its disadvantages. In 2011, the official worldwide number of people who had undergone some form of cosmetic...
View ArticleDIY Eco-Friendly Household Cleaning Hacks
House cleaning can often be a pain, especially as most cleaning products available today are filled with harsh chemicals, expensive and not very effective. These products are certainly not...
View ArticleLactose Intolerance
After childhood, less than 40% of people retain the ability to digest lactose. The incidence of intolerance is highest among Asians and Native Americans and lowest in Europeans. Lactose intolerance is...
View ArticleAmazing Little-Known Benefits Of Staying Hydrated
Although the benefits of water and staying hydrated have been discussed by many experts, there are still some people who underestimate the importance of water for the human body. By weight, the human...
View ArticleObsessive Compulsive Disorder
Three in every hundred Australians (equal to 450, 000 people) will develop Obsessive Compulsive Disorder at some point in their lives. World Health Organisation reported that OCD became one of the top...
View ArticleCan Superfoods Help You Lose Weight?
The superfood fad seems to be living up to its name after all! For this post we will be discussing the possible benefits of superfoods when it comes to losing weight. So sit back, read and lose weight!...
View ArticleA Glass Of Wine A Day Keeps The Doctor Away
Wine has been around for thousands of years and we’re still enjoying it today. French, Chilean, Australian, Italian, Californian and many other wine producing countries have contributed to...
View ArticleThe New Superfood: Maca
Over the past few years we’ve seen Quinoa, Chia and other nutrient-packed superfoods dominating the health food market, and for good reason. These superfoods are wildly popular and great for overall...
View ArticleAre you a supertaster?
Did you know that some people have a heightened sense of taste? Here at XEN life we’ve already covered some strange human conditions like the rare ability shown by a small percentage of the human...
View ArticleHealthy, Creative Snacks for Your Kids
Fast-food chains and unhealthy processed foods are tempting our kids every day. It’s important that children learn to eat healthy, organic and nutritious food from a young age. It all boils down to...
View Article10 Things You Need To Know About MERS-CoV
MERS-CoV created quite a scare with its outbreak which began last year. Current news reports MERS is making a comeback. The Middle East Respiratory Syndrome Corona Virus was first identified in 2012....
View ArticleHealth Benefits of the Acai Berry
We are living in the fast food generation where almost everything is ready-made, convenient and packed full of sugar and fat. Many people are neglecting their health in favour of a quick meal. However,...
View Article5 Recipes for a Paleo-Style Party
With so many diet fads around, most people don’t know what’s effective and what’s not. One of the most popular diets is called the Paleo diet. A Paleo diet basically means eating just like the...
View ArticleHow to Prevent Skin Cancer Like a Pro
In the US, nearly 5 million people are treated for skin cancer every year. And each year, these cases continue to rise in numbers. In Australia, melanoma is the third most common cancer. In 2011, 521...
View ArticleNon-Surgical Alternatives to Botox and Other Injectables
Botox is made from the botulinum toxin that causes muscles to temporarily relax. It is directed towards overactive muscles to alleviate the manifestations of wrinkles, frown lines, or crow’s feet....
View ArticleSpill Risks: How to Manage Spills in the Workplace
In January 2014, a chemical spill at the Australian Post International mail centre in Sydney lead to the hospitalisation of one person. The spill was due to a leakage of more than a litre of corrosive...
View ArticleSuperfood Spirulina
Superfoods are now the go-to when it comes to supplementing diet with other healthy compounds found in nature. One of the most well-known superfoods known from studies to fight diseases is spirulina....
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